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Possibly couldn't disagree more with the sweeping statements and ancedotal evidence referred to in Long Johns post on the topic of gym work - from I what can gather, what is being stated is that running the sh*te out of lads is the way to build speed and stamina and just ignore the gym!! Suppose the...

Lads, all this talk about the lack of physical conditioning and the offaly footballers at this time of the year because they did not have a manager until late November or because they havent shown what to do over the last number of years - well quite frankly this type of talk is complete nonsense - ...